So, I was just finishing up my workout at the college this morning, when I had this awful, gut wrenching (literally) feeling in my stomach that I was going to puke, and puke HARD. So, I ran to the bathroom, only having 20 min till my first class started, keeled over the toilet and prepared myself for the worst…I didn’t actually end up throwing up, instead I just started shaking incessantly and hyper-ventilating, feeling like I was going to die. So, I decided to go home. Yesterday I called in sick to work ’cause I was feeling a little sick, then today it hit me all at once…I don’t know what this is, but hopefully it subsides….
Anyhow, that is just my intro to explain why I am home today. So, for the past few days I haven’t been happy about how my eating habits have deteriorated since Josh and I started dating. No surprise there, though, right? That’s just what happens when you are dating someone. You spend a ton of time together, and leave little time to think about food, and that leads you to eating out a lot, not to mention that most dates consist of going to dinner somewhere….anyhow, that is all well and good, but if you know me, it’s only so long before my health conscience starts wreaking havoc on my brain, and won’t let me rest until I clean up my habits. So, josh and I have been talking about both of us getting on an eating plan/work out regimen, which he is totally cool with cause he’s like me, when he is working out, he is working out hardcore and taking supplements etc, and I also expressed to him my desire to do some body building stuff. He approved….
So, for the past few days I have been researching, looking for a routine to start and commit to, and actually found myself getting very inspired, and came up with something I like to call “Project Body Slice”…it may seem like a funny name, but it just was sticking out in my head and seemed to fit. The reason it fits is because, it’s not an issue of losing weight, or getting “in shape”, I am already “in shape”, the purpose of this is to get cut, hence the term “slice”. I want to be incredibly toned, with the least amount body fat as I find desirable. Now, Josh keeps telling me “you are perfect the way you are”, and I accept this statement and agree fully—for him. But for me, I have a higher expectation and realize how much potential I have. Now, to the novice, this seems overkill, and like I have some sort of warped perspective of myself, and I don’t. I know that I look good, and I am in great shape compared to the general public, but I am not satisfied with where I am at. I am among a rare breed that sees beyond the typical shape and size that most people aspire to be. It’s just in me. I can’t get rid of it. I have an image in my head, and you can probably bet that I will keep on until I reach that, and there after, maintain.
Here is her website, explaining her philosophy, which I find very refreshing.
So maybe you think this is great? Over the top? Or you don’t care for how these body types look…well, I am doing this solely for myself.
This is the way it will work:
For the next 2 months I will post weekly pictures of my progress…Every Sunday, starting this week….I will probably blog here and there about how it’s all going. My goal is to do a program that I have laid out for 6 months straight, and at the end of that six months I will evaluate my progress, whether I want to make further improvements, or whether it is just time to maintain, and if that’s the case, my workout regimen will ease up a little…not a lot, but a little.
These are my goals/guidlines/commandments:
*Lift 5 times a week for 6 months
*NEVER miss a workout
*ALWAYS lift to muscle failure
*Cardio 6 times a week @ 30 minutes a pop
*Workouts due Saturday night weekly- NO EXCEPTIONS
*8 hours sleep- #1 priority
*Eating: DO-or-DIE! (ONLY exceptions: Thanksgiving, Christmas, Easter)
So that’s it!
Here goes everything!!!
(please, positive comments only)